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How to Sleep with Back Pain
Do you toss and turn all night long, trying to get comfortable, but find yourself waking up in pain? If so, you’re not alone. Millions

Pros and Cons of Spinal Fusion Surgery
If you are living with chronic back pain, you may be considering spinal fusion surgery as a treatment option. This is a major decision, and

The Difference Between a Laminectomy and a Laminotomy
Are you considering a laminectomy or laminotomy? If so, you’re probably wondering what the difference is between these two spinal decompression procedures. In this blog

How to Prepare for Back Surgery
Back surgery is a scary prospect for most people. But if you’re one of the millions of Americans who suffer from chronic back pain, you

Temporary vs. Permanent Back Pain Solutions
If you are one of the millions of people who suffer from back pain, you know how debilitating it can be. You may be wondering

Basic Spinal Anatomy
The spine is a complex structure that plays a vital role in the health and function of the body. The spinal cord, nerves, muscles, ligaments,

Types of Spinal Joints
Do you have back pain? If so, it’s possible that one or more of your spinal joints are to blame. In this blog post, we

What is a Spine Specialist?
If you are one of the millions of people who suffer from back pain, you may be wondering what type of doctor you should see.

What is Spinal Stenosis?
Back pain can be caused by a number of things, from poor posture to an injury. But did you know that back pain can also

Is my Back Pain Serious?
Most people will experience back pain at some point in their lives. It can be caused by a variety of things, from muscle strains to

The Five Most Common Spinal Conditions that Require Surgery
If you are experiencing back pain, it is important to consult with a doctor to determine the cause. Nowadays, there are a variety of treatments

What Causes a Pinched Nerve?
Do you suffer from back pain? If so, you may have a pinched nerve. A pinched nerve is a condition that can cause pain, numbness,

5 Common Scoliosis Myths
Scoliosis is a condition that affects the curvature of the spine. While it is not uncommon – it is estimated that 2-3% of the population

Levoscoliosis and Dextroscoliosis: How Are They Different?
Scoliosis is a condition that affects the spine, causing it to curve from side to side. There are two types of scoliosis: levoscoliosis and dextroscoliosis.

Back Pain in Young Adults: What is Normal?
Back pain is one of the most common health complaints among adults, but what about when it affects young adults? Back pain can be caused

Do I Have Scoliosis?
June is Scoliosis Awareness Month, and we want to take this opportunity to talk about what scoliosis is and the different symptoms that can be

What is Anterior Cervical Discectomy and Fusion?
If you or someone you know is suffering from a cervical disc herniation, then you may be considering Anterior Cervical Discectomy and Fusion (ACDF). This

How to Tell if You Have a Spinal Fracture
If you have been in a car accident, fallen down the stairs, or experienced any other type of trauma that resulted in sudden pain in

What is Sacroiliac Joint Dysfunction?
Sacroiliac joint dysfunction is a condition that affects the sacroiliac joints, which are located where the spine meets the pelvis. These joints are responsible for

How Osteoporosis Affects the Spine
In honor of National Osteoporosis Month in May, we are going to discuss how this disease affects the spine. Osteoporosis is a condition that causes

When Spine Surgery is Needed
If you have been dealing with chronic back pain, chances are you are looking for ways to effectively reduce the frequency or severity of your

6 Lifestyle Changes for Back Pain
Do you suffer from back pain? If so, you’re not alone. Millions of people around the world experience back pain on a regular basis. While

How to Avoid Back Surgery (And When You Shouldn’t)
Back surgery is a scary prospect for many people. It can be expensive, and it often involves a long recovery process. In some cases, back

The Different Grades & Types of Spondylolisthesis
Spondylolisthesis is a condition in which one of your vertebrae slips forward out of alignment with the one below it. This can cause pain and

3 Exercises to Strengthen Your Lower Back (And 3 to Avoid!)
If you’re like most people, you probably don’t think about your lower back all that often, unless it hurts. But the truth is, it’s one

How to Alleviate Pain from a Pinched Nerve
If you are one of the millions of people who suffer from a pinched nerve, you know how painful and debilitating it can be. A

What is Spinal Cord Stimulation?
If you’re considering spinal cord stimulation (SCS) to treat your chronic pain, you’re not alone. This relatively new treatment option is growing in popularity as

What You Need to Know About Non-Traumatic Spinal Cord Injury
Spinal cord injuries are serious and can result in problems such as paralysis and loss of sensation. There are two main types of spinal cord

Surgical Treatments for Sciatica Pain
Sciatica is a condition that can be very painful and debilitating. If you are experiencing sciatica pain, you may be wondering if surgery is the

Chronic Pain Management vs. Back Surgery: Which is Best?
If you suffer from chronic back pain, chances are you are looking for a way to alleviate this pain. Interdisciplinary chronic pain management and back